Health and Wellbeing Websites
- Headspace: Youth mental health initiative
- Reachout: Online youth mental health service
- Lawstuff: Comprehendible legal information
- eSafety: Government technology information
- Parent Tech: Parenting in the digital age
- Family Zone: Cyber Safety software
- Raising Children Network: Government resource for parenting newborns to teens.
- Gambling Help Online: Understanding & support
- Alcohol and Drug Foundation: Information and harm prevention
- Better Health Channel: Victorian Government health & medical information.
- NSW Government Health: Drugs, alcohol, sexual & mental health information
- NSW Sexual Health Clinics: Sexual health information, advice and testing.
- Twenty10: LGBTI services
- Beyond Blue: Resources for depression and anxiety.
- Black Dog Institute: Extensive mental health information
- ACT Mindfully: Acceptance and Commitment Therapy / Training resources
- The Happiness Trap: Online ACT wellbeing 8 week course
- It’s Time We Talked: Resources for parents responding to internet porn
- Culture Reframed: Research and response to internet pornography
- Fight The New Drug: Resources for responding to porn compulsion
Podcasts
- The Psychology Podcast: Scott Barry Kaufman positive psychology interviews
- All in The Mind: ABC radio podcast about brain and mind interaction
Research
- National Drug Strategy Household Survey 2016: Research on alcohol and drug use
- National Survey of Australian Secondary Students and Sexual Health Report: La Trobe University 2014
- Youth Survey Report 2017: Mission Australia research
- Commonwealth Government Parliamentary Report into the harms to children of Internet Pornography 2016
- Australian Institute of Family Studies: Current research on family wellbeing
Apps
- The Sorter: Advice to help with teen lifestyle questions
- Live Happy: Positive psychology
- Smiling Mind: Meditation for emotional balance and calm
- Body Beautiful: Promotes positive body image & self-esteem among women & girls.
- DeepSleep: Meditation to help overcome insomnia
- SuperBetter: Supports achieving health-related goals by increasing resilience.
- iCounselor: Strategies for managing challenges including anger, OCD & depression.
Books
- The Happiness Trap Introduction to ACT by Russ Harris
- Mental Health First Aid Manual
- Changing Minds: Go-to guide for Mental Health by Dr M. Cross & Dr C. Hanrahan
- Prince Boofhead Syndrome by Michael Carr Gregg
- Princess Bitchface Syndrome by Michael Carr Gregg & Elly Robinson
- Raising Girls by Steve Biddulph
- Raising Boys by Steve Biddulph
- He’ll Be OK – Growing Gorgeous Boys into Good Men by Celia Lashley
- Teen Sex by the Book by Patricia Weerakoon
- Men of Honour by Glen Gerreyn
- 7 Habits of Highly Effective Teens by Sean Covey